SO summer is officially over in Arizona! We pretty much went from 100 down to the 60's in a matter of a few days. This now means I can run at anytime, and I am super excited about it. My time as always is limited with the activities my girls are in, but this really opens up more opportunity for me to squeeze in the time for my running!
Catching up on my mileage:
Running: 30 Miles
Temps in the month of September were still 100+
We had crazy hot, dry and windy days, I took this while running:
Ran my 2nd Beat The Heat 5K
I hiked with the local high school cross country team in the San Tan Mountains. They are such a good group, we had a great time.
Running 26.8 Miles
We spent some time up at Lo Lo Mai In Cornville AZ
It rained for 3 days! It made for some wet, muddy runs!
We also hiked Devils Bridge, which was the scariest hike I have ever done. The trail was steep and narrow and the bridge was over a large canyon.
Then we hiked the Vultee Arch trail in Sedona, and I loved it! Narrow and flat trail in the canyon:
Temps were still in the 80's come October. I started a new vitamin regimen:
One a day for women over 50
Picked up some new Saucony sneakers
Oct 24, Plantar Factitious...
That catches me up... November is here and I am chugging along.